Initially, it came to me as a great shocking surprise, for I found no reason for them to laugh at all. But as the mystery was unfolded, I was given to understand that all of them were the active members of a laughter brigade, who laughed daily as a ritual to provide their lungs with the much-required free flow of oxygen. Laughing takes off your killing tension and makes you forget the frets and fumes of daily moments. There is little surprise that owing to its magical effect, even a patient is advised to have a hearty laugh by his doctor these days.
But did you know it can actually improve your health? It draws people together in ways that trigger healthy physical and emotional changes in the body. Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress.
As children, we used to laugh hundreds of times a day, but as adults life tends to be more serious and laughter more infrequent. By seeking out more opportunities for humor and laughter, though, you can improve your emotional health, strengthen your relationships, find greater happiness—and even add years to your life.
Why is laughter the sweetest medicine for mind and body? Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh.
Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert. It also helps you to release anger and be more forgiving. With so much power to heal and renew, the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical and emotional health.
Best of all, this priceless medicine is fun, free, and easy to use. Laughter is good for your health Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system.
Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems. To me, it means that a cheerful frame of mind will not cure you, but it will make you think less about your ailments.
Did you know that there are a lot of health benefits just from one simple laughter? First, just by laughing, you can reduce the level of stress drastically. Secondly, it helps to create a stronger bond between you and the people around you.
Not only that, laughter helps to lower the chance of getting health problems. Last but not least, laughter helps to make an individual looks younger, cheerful and attractive.
I reckon, sometimes we take life way too seriously.
As we grow up, we tend to run through our lives with such a speed that we have no time left to laugh. Laughter comes to be handy especially when you are in the senior years in high school.
Take me as an example, 5 internals in a week can really kill my mood. That week was as awful as hell. Research has proven that people that use humour to get rid of depression will feel less lonely and more positive about themselves.
It may help you to ride out of the tough times and other hurdles. Laughter is the Best Medicine.? Many medical studies have proved that laughter has both material and highbrow blessings. However in recent times, the life becoming too much stressful. There can be simply a loss of laughter.
People get so stuck up with such attitude of peoples.? A speech on laughter is the best medicine, an essay on laughter is the best medicine, how humor heals speech, laughter as a stress reliever,?Laughter Is The Best Medicine Essay Words laughter is the best medicine essay words Birsky, when Eschenbach could hang round placall wants understand hwouldn't writmy law essay givno peacat all.
I believe that laughter is the best medicine. Everyone falls down the stairs in public at some point or another in their life, everyone will have a relationship fall apart on them no matter how hard they try to hold it together, everyone everywhere in every corner of the world is .
Laughter is a great thing -- that's why we've all heard the saying, Laughter is the best medicine. There is strong evidence that laughter can actually improve health and help fight disease. Our brains can make us healthier and happier through laughter.
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